Therapy with Cilem
Experience evidence-based therapy tailored to your needs in a safe, confidential environment. Improve your wellbeing with expert CBT and EMDR treatments.
BABCP accredited
CBT therapist
EMDR
10+ Years experience
Therapy
Personalised therapy sessions using CBT and EMDR to effectively treat anxiety disorders such as:
- OCD
- PTSD
- health anxiety
- social anxiety
- phobia's
- panic disorder
- generalised anxiety and depression.
My approach ensures your needs and comfort remain at the forefront throughout your healing journey.


Therapy Session fees
Individualised CBT and EMDR therapy tailored specifically to your experiences and goals.
£135 per 60 minute session
£520 for a block of 4
£750 for a block of 6
£1440 for a block of 12
If longer sessions required fee will be based on hourly rate.
Confidential & Supportive Setting
Sessions are offered online and have limited spaces for face to face sessions based in Bromley.


Clinical supervision
Drawing on over a decade of clinical experience and specialist training, I provide high-quality CBT supervision for therapists in both NHS and private practice settings.
My supervision approach is collaborative, supportive, and reflective, creating a safe space to develop clinical skills, confidence, and professional growth. I aim to support therapists in delivering effective, compassionate, and evidence-based care while maintaining their own wellbeing and professional development.
I offer supervision for qualified CBT therapists, trainees, and mental health professionals seeking CBT-informed support in their clinical work.
Supervision Fee: £100 per hour
Get in touch
E-mail: Cilempyschotherapy@gmail.com
Insta: @cbtwithc